How beneficial is it to use a monitor arm to avoid neck injuries?
Using a monitor arm can be beneficial in reducing the risk of neck injuries caused by prolonged use of a computer. A monitor arm a...
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How better ergonomics can help menopausal women?
Better ergonomics can help menopausal women in several ways:Reduced risk of injury: Menopause can cause changes in bone density and m...
Maternity Ergonomic Chair
During pregnancy, the spine has to alter its shape to accommodate the growing child and this can cause a varying degree of discomfort f...
Prevent digital eye strain by just a simple 20:20:20 technique
Do you know you can prevent digital eye strain by just a simple 20 20 20 technique?So the 20:20:20 technique rules are:👀 Every...
The Super-Deduction Scheme gives you 130% Capital Allowance and Reduction in Corporation Tax
Corporation Tax reduction when you buy a NEW ergonomic Chair, Sit-Stand Desk, Computer Equipment. Will you be missing this saving oppor...
DSE Considerations when Pregnant.
Reduce the risk of pregnancy-related musculoskeletal discomfort when working on the computer by:Taking regular microbreaks from the wor...
Yoga or Pilates?
I get asked this a lot. My own preference and recommendation would be Pilates, but it may not be for everyone.Yoga focuses on mindf...
Footrests – a hidden hero of the office!
Footrests - a hidden hero of the office!They allow us vertically challenged workers sit at the right height at the deskThey improve cir...
Are you suffering from ‘Tech Neck’?
“Tech neck,” the act of stressing muscles while using phones, tablets, laptop and computers, resulting in neck and shoulder pain, stiff...